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Aesthetic, educational, and truly integrative, the Alexander Technique prevents habit patterns causing many types of mental and musculoskeletal strain, or obstacles to optimal skilled activity.
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People who embark upon Alexander Technique lessons find them to be an enjoyable experience. Discover a lightness, ease, efficiency, and problem solving ability in everyday living and all activities.
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Enjoy life-long ease while helping others. Join this delightful training! The American Society of Teachers of the Alexander Technique (AmSAT) assures high standards originated by F.M. Alexander.
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