Minnesota Center for the
Alexander Technique (MinnCAT)
The Alexander Technique helps improve neuromuscular organization which can prevent and eliminate problems of physical discomfort and mental strain.
[more on medical problems]
Foster optimal skill and poise at any activity, artform, sport, craft, and fitness. The Alexander Technique can help anyone do anything with indescribable ease, enlightenment, and productivity.
[more on skill development]