Minnesota Center for the
Alexander Technique (MinnCAT)
Aesthetic, educational, and truly integrative, the Alexander Technique prevents habit patterns causing many types of mental and musculoskeletal strain, or obstacles to optimal skilled activity.
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People who embark upon Alexander Technique lessons find them to be an enjoyable experience. Discover a lightness, ease, efficiency, and problem solving ability in everyday living and all activities.
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Enjoy life-long ease while helping others. Join this delightful training! The American Society of Teachers of the Alexander Technique (AmSAT) assures high standards originated by F.M. Alexander.
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